using Anonymous FTP access (login "ftp") to '. $GLOBALS['sys_default_domain'] .' in the /incoming directory, then hit "'. $GLOBALS['Language']->getText('file_admin_editreleases','refresh_file_list') .'" or reload the page.

or by using scp: "scp your_file '.$username.'@'. $GLOBALS['sys_default_domain'] .':'.$GLOBALS['ftp_incoming_dir'].'/", then hit "'.$GLOBALS['Language']->getText('file_admin_editreleases','refresh_file_list').'" or reload the page '; ?>